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5 Secrets to Keeping Your Sex Life Hot in a Long-

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Most long-term relationships die a natural death as a result of faded love while things often become routine. Here are 5 simple ways on how you can spice up your relationship and make it sweet again.

1. Never get complacent with the frequency, positions or quality

When you’re younger or just starting out in a relationship, you tend to be adventurous. The newness of the relationship – especially the physical part – piques your curiosity and you want to explore. You can have the same experience years later. When you find yourself settling for less than amazing, it’s time for a reality check. Decide then and there that you’ll do whatever it takes to rekindle that fire. Never get complacent because that has the danger of becoming your new normal.

2. Become a student of all-day foreplay

Amazing sex starts long before you enter the bedroo’m. To arouse your partner, start as soon as you both wake up. It can be as simple as a kiss and telling them how beautiful they are, or it can be some physical foreplay in the morning. How you get along and how your treat your partner will affect their mood all day, and that will affect the quality of your sex. Throughout the day, send naughty textsor call your love and flirt with them. When you see them after work, kiss and touch them frequently

3. Learn to be fully present in the moment

Life is busy and chaotic. We have responsibilities and a lot of things that distract us. Too often, we carry what’s on our mind into the bedroom—especially if you have been together for a while. To experience mind-blowing sex, you have to let go and give into the moment. You have to be fully present in your feelings and desires, and drown out what can be out off until tomorrow.

4. Commit to being the best version of yourself

There is nothing sexier than a man who has confidence. A lack of confidence shows up in your sex life. You may not feel good about your body, and that could affect your performance. The best thing for your well-being and sex life is to do whatever it takes to be the best version of you. Make healthy food choices, exercise regularly, and do the inner work. Get in touch with who you are and what you want from your life. You’ll walk into the bedroom confident, and that will turn your partner on.
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